Dealing with achy fingers? Or looking for ways to train while preventing them? Whether you’re a new climber or seasoned veteran, chances are you’ve dealt with some discomfort to your fingers at some point. Come join me for a finger injury prevention and treatment clinic at GP81 on April 13th from 3-5 pm! We will be covering rehab and training protocols for all types of finger injuries. Topics that will be covered include:
1. most common finger injuries
2. treatment of finger injuries
3. interactive finger strength testing
4. ways to train for finger strength, endurance, power, etc.
5. 30 minute Q&A and individual consultations at the end
Spots are limited, so make sure to reserve your spot using the link in the bio!
*Nonmember price includes a day pass.